Hello, I’m wondering if you can point me in the right direction.  I’ve recently worked out my mother is a narcissist and I’ve moved directly to very low contact but feel obligated to let my 4yr talk to her.  He loves her so much I feel bad if I cut her so I’m ok with that.  My big problem is my Dad.  He is just saying nothing at all.  I have messaged him saying I love him and I just get ‘what about mum’ back or if I send him photos of my kids he tells me to send them to mum.  Now she is messaging me saying to call him because he isn’t happy!!! Am I the only one who can pick up a phone!?

Every time she talks to me I feel like I’m being the worst daughter in the world and question what I am doing.